A regenerative approach to movement.
Created by internationally recognized Guggenheim Fellow, Fulbright Scholar and performance artist Maureen Fleming,
FLEMING ELASTXX® is an original dance training system and self-sustaining tool for self-directed physical change. Based on an understanding of the body’s ability to regenerate the mind, this powerful training method uses the power of breath to safely develop flexibility while strengthening the innermost layer of muscles in the body. Developed during Fleming’s Instituto Sacatar Fellowship and Fulbright Commissions in Colombia (2004), South Korea (2007), Ireland (2017), and Latvia (2019), this groundbreaking method utilizes an easy to install ELASTXX® training tool, which creates “underwater like” resistance and engages the ligaments, tendons, and other connective tissue at the source of regenerative movement.
Stemming from her in-depth personal research to overcome a childhood injury, Maureen Fleming shares techniques from her daily practice that maintains the flexibility and strength necessary for her to perform her unique movement vocabulary. FLEMING ELASTXX® is a daily dance practice accessible to anyone interested in discovering his or her movement potential.